Body Positive Coaching
I am happy to schedule one on one coaching calls through Skype so that we can connect across distances.
During our 60 minute call we will work as a team to map out a plan to love your body with actionable items tailored to you.
Every. Body. Beautiful.
My debut book is available for purchase as an eBook and Paperback on Amazon.
The book is an easy to read guide to appreciating your body, a series of actions you can take to feel great about yourself, and a collection of short stories about the messages I grew up being told that destroyed my confidence, and how I overcame them as an adult.
Personal Training Sessions
I'm a Certified Personal Trainer located in San Francisco, CA. I offer one on one workout sessions through packages designed to keep you committed to your health and fitness goals.
Traveling through the Bay Area and want a one time session? Contact me for scheduling.
connect with me
Want to connect but not ready for any of these?
Follow me on Instagram @barbellblondie or subscribe to my newsletter and you'll be kept in the loop on body positivity, good vibes, and events.