Recommended products

These are products that I recommend purchasing to help you get the most out of your training with me.  I've already done the research for you to find the best products at the most reasonable prices. Click the links below to purchase them ASAP!


self massage lacrosse balls

Lacrosse Balls are super helpful in releasing tension as well as preventing injuries before they happen. 


Resistance loop bands

These bands are crucial to any runner's program in order to maintain hip and knee health.  Get all 4 bands and work your way through the different resistance.



Grid foam roller

This foam roller is not for the faint at heart!  This is useful for athletes who need serious muscle release and aren't afraid of some discomfort to get there!


High density foam roller

This foam roller is a good fit for anyone and is highly versatile.  A good investment for everyone to have in your home.