Personal Trainer and Nutrition Coach. Body Positive Author. Champagne Enthusiast.
Oh hi! I’m Natalie, and I believe that fitness can help you reach your goals and gain confidence, improve your health and quality of life, and make you feel like the best version of you.
I’m a personal trainer and nutrition coach and I think great exercise, healthy food, and a body positive environment can lead to awesome things in life. And I like champagne, because that ALSO leads to awesome things!
What I Do
I usually work with women in their 30’s who want to get in better, healthier shape. I take on clients with minimal to intermediate fitness experience, or those who need a little extra motivation and accountability.
My training sessions will teach you a large range of smart, fun, and functional exercises and leave you feeling thrilled with how you feel. I want you to make progress physically and mentally towards achieving the goals you’ve set yourself.