How to Compliment Someone Without Mentioning Appearance

I want fitness to be welcoming and inclusive to all bodies, but I’ve noticed that often the way we validate people’s physical achievements is to reference what our culture typically considers to be “improved” appearance, namely weight loss.

Healthy Positive LifeNatalie CareyAugust 31, 2021body positive personal trainer, body positive fitness, Body ImageComment

Why Don't I Look Like the Girls on Instagram?

At one point, I wanted to be a fitness model, so I was doing some photoshoots to build my portfolio. I want to share what happens behind the scenes leading up those perfect shots, because most of it is actually pretty unhealthy.

Feminism and FitnessNatalie CareyDecember 30, 2019body image, body positive fitnessComment

WHY DON'T I LOOK LIKE THE GIRLS ON INSTAGRAM

At one point, I wanted to be a fitness model, so I was doing some photoshoots to build my portfolio. I want to share what happens behind the scenes leading up those perfect shots, because most of it is actually pretty unhealthy.

Feminism and FitnessNatalie CareyAugust 28, 2018body image, body positive fitness Comment

How to Find a Body Positive Personal Trainer or Gym

If you’re specifically looking to find a fitness professional that will guide you to get moving without pressuring you to change your appearance or body shame what you’re working with, this guide will help you out!